Check out my latest blog posts where I share my undergraduate studies, personal posts, and most of baseball and fitness content!!!
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First blog post
Avila Kinesiology Graduate Class of 2017. NAIA Div. I Pitcher
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Thoughts on Throwing Progressions for Baseball Pitchers
If you have been a pitcher for an extended period of time you understand the aches and pains that come with it. Good mechanics or not, everyone at some point has or will experience some kind of issue. Bicep tendinitis, rotator cuff weakness, elbow stiffness… In my early teenage days, I had doctors often suggest…
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Blog Review: Constructing a Test/ Retest System for Hitters by Driveline Baseball
Erick Mojica B.S Kinesiology January 17, 2019 I have decided to start writing more by sharing blog reviews of other baseball and health & fitness research, and this one is a piece from Driveline Baseball. As you may know, I follow Driveline heavily with their podcast and Twitter feed and think that they provide some…
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Baseball Analytics and Hitting
Erick Mojica B.S Kinesiology December 19, 2018 If you follow baseball at all, you know that the game is extremely analytics based. Technology has changed the way that we play and watch the game, and it can be for better or worse. I listen to a lot of podcasts and the most recent ones that…
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Why Does My Arm Hurt?
September 27, 2018 Erick Mojica – B.S Kinesiology You need to watch your pitch count! You’re throwing too many innings! Stop throwing as hard as you can… No that’s not why. Maybe… For pitchers there is a great variety of factors to why our arms hurt. When it comes to the typical fix, icing and…
mobaseballandtraining.com 