First blog post

Greetings friends, colleagues, and clients! Welcome to my Baseball Training and Fitness Blog Site!!!

I am looking to share my thoughts and experiences in the field of health and fitness as well as baseball. The main idea driving this blog site is to share information as I grow and continue my education in the field of fitness and sports performance. Feel free to comment, share, and engage in discussions with my articles!!!

Here you can find all of my personal journals and articles, many inspired by my favorite trainers and leading researchers.



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