Check out my latest blog posts where I share my undergraduate studies, personal posts, and most of baseball and fitness content!!!
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First blog post
Avila Kinesiology Graduate Class of 2017. NAIA Div. I Pitcher
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How to Get Better at Something: Motor Behavior
Erick Mojica M.S Kinesiology March 5, 2020 I came up as a young athlete with one basic thing preached to me… repetition. I was told about practice, how important it is to constantly work to get better at whatever I wanted to accomplish. You might have heard some of these sayings… “Practice makes perfect” “Perfect…
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TRYOUTS: THE LITTLE THINGS THAT MATTER
ERICK MOJICA M.S KINESIOLOGY FEBRUARY 26, 2020 Hello there! Sorry for the long break of blog content, but I’m back to bring you some awesome new content through Mo Baseball and Training! On this blog post, I wanted to share some insight into those young ballplayers getting ready for high school tryouts. This was…
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Training For a Home Run Derby
Erick Mojica B.S Kinesiology July 12, 2019 It is Friday and baseball is back!!! Thank you baseball gods!!! If you tuned into the 2019 MLB Home Run Derby, you know that Vlad Jr. and Joc Pederson were absolutely gassed putting on one of the most epic performances in the event’s history. If you live…
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Understanding Amateur Baseball Competition
Erick Mojica B.S Kinesiology April 30, 2019 Baseball is a game and will always be a kid’s game, however many of us are not dumb and realize that competition is a real thing. As a former kid who played the game and now an adult giving back through coaching, I understand both sides of…
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Base running: Fundamentals to Become a Speed Demon (Free PDF Download!)
Erick Mojica B.S Kinesiology March 1, 2019 I give a lot of credit to the coaches I had playing travel ball in my high school days, where I learned to be an absolute monster on the base paths. For those who know about my athletic ability with running, I HAVE NEVER BEEN A FAST RUNNER.…
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