“You do not rise to the level of your goals, you fall to the level of your systems.”

– James Clear

Podcast

EP 3: About MBT | Blogs, Podcast, Social Media, Baseball and Training Background – Mo Baseball and Training

Me sharing how Mo Baseball and Training started and the purpose behind the name. Here I also share some of my baseball and training experiences both as an athlete and now as a strength/baseball coach.    For more info visit the website at https://mobaseballandtraining.com/ as well on social media on Facebook, Instagram, and Twitter.   Find the podcast and show on most media platforms including Apple Podcasts, Spotify, Anchor, Google Podcasts, and more!
  1. EP 3: About MBT | Blogs, Podcast, Social Media, Baseball and Training Background
  2. EP 2: Cage Cascone – Professional Pitcher | Independent Baseball
  3. EP 1: Nick Jensen – Athletic Training w Baseball Athletes | Atlanta Braves AAA

The MBT Podcast is a show centered around baseball, interviewing experts both on and off the field to help educate players, coaches, and parents.

You can find the show on You Tube, Spotify, Apple Podcasts, and many other podcast media platforms.

Please make sure to subscribe and leave a review to help make the show more accessible for the baseball community!

KN CHATS

EP 13 Dane Bartz – CSCS Linked – Fit L Online Training, Autonomic Nervous System, Recovery – KN Chats

Dane Bartz is a Strength and Conditioning Coach based out of Michigan and is the founder of Linked-Fit. Dane earned his Masters in Exercise Physiology and is currently pursuing his Doctorate of Philosophy in Human and Sports Performance from Rocky Mountain University of Health Professions. Linked-Fit is an online personal training service that provides assessments and custom programming for all individuals seeking their health and fitness goals. Through this platform Dane and his team communicate with their online clients to help and assist their exercise routines and manage how they recover. In this episode Dane also discusses some of the topics from his NSCA MO State Clinic back in April, primarily talking about the Autonomic Nervous System and Recovery Strategies. With this comes training considerations for Heart Rate Variability (HRV), Rate of Perceived Exertion (RPE), and overall stress management. For more information on Dane Bartz’ training and coaching you can visit the website at https://www.linked-fit.com Facebook- @linkedfit Instagram – @linkedfit Instagram – @danebartz
  1. EP 13 Dane Bartz – CSCS Linked – Fit L Online Training, Autonomic Nervous System, Recovery
  2. EP 12 Travis Barrett – CSCS Evolution Athletics Defining Sports Specificity
  3. EP 11 Matthew St. John – DPT CSCS Cross Paths Of Physical Therapy And Strength & Conditioning
  4. EP 10 Emily Rotert – DPT Concussion Management

Before the MBT Podcast, there was KN Chats! (Kinesiology Chats) is a show that brings in guests from various backgrounds in Kinesiology discussing topics in health and fitness.

On the show you can find interviews with chiropractic, physical therapy, strength & conditioning, and many other brilliant professionals in the health and fitness industry.