Category: Weight Training

Thinking and Feeling: A Thought Through Training

Posted on February 9, 2018 by

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February 9, 2018 Erick Mojica – B.S Kinesiology   In a previous post I talked about my new approach with breathing in regards to my training and recovery. As I’ve been applying it to my everyday routine, I have slowly been using the same… Continue Reading “Thinking and Feeling: A Thought Through Training”

Category: Athletic Performance, Baseball, Coaching, Corrective Exercise, Development, mental health, Recovery, Sports Performance, Sports Psychology, Strength and Conditioning, Weight Training

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