Category: Strength and Conditioning

Base running: Fundamentals to Become a Speed Demon (Free PDF Download!)

Posted on March 1, 2019 by

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Erick Mojica B.S Kinesiology March 1, 2019 I give a lot of credit to the coaches I had playing travel ball in my high school days, where I learned to be an absolute monster on the base paths. For those who know about my… Continue Reading “Base running: Fundamentals to Become a Speed Demon (Free PDF Download!)”

Category: Athletic Performance, Baseball, Sports Performance, Strength and Conditioning

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