Category: Olympic Lifitng

Sport Specialization

Posted on December 2, 2017 by

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December 2, 2017 Erick Mojica – B.S Kinesiology   Kids specializing in one sport can have both its benefits and flaws and there is a lot that goes into making “the right decision.” Personally I think that it is a very good thing to… Continue Reading “Sport Specialization”

Category: Athletic Performance, Baseball, Coaching, Development, Hitting, mental health, Olympic Lifitng, pitching, Recovery, Sports Performance, Sports Psychology, Strength and Conditioning, Weight Training

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