Category: Corrective Exercise

The Biomechanics of Exercise

Posted on March 27, 2018 by

2 Comments


  March 27, 2018 Erick Mojica – B.S Kinesiology Deadlifts are in my top 3 exercises for any client for a variety of reasons. It is applicable to everyday life activities such as bending down and picking up somet hing off of the ground.… Continue Reading “The Biomechanics of Exercise”

Category: Athletic Performance, Coaching, Corrective Exercise, Development, Olympic Lifitng, Sports Performance, Strength and Conditioning, Weight Training

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